Oregano is known as the "pizza herb" has antibacterial, anti-inflammatory, antioxidant and antiviral properties. Of all the plants in the mint family, Oregano is the richest in antioxidants. Oregano Essential Oil is one of the world's finest natural medicines available. Historically, Greek physicians used Oregano oil for wounds, headaches, and venomous bites. Its medicinal benefits were used to treat lung conditions, bronchitis, sinusitis, and cold symptoms.
The active compounds in Oregano Essential oil are thymol and carvacrol, These natural plant chemicals are also used in products like Listerine which originally was used as a surgical antiseptic. Oregano oil fights viruses by boosting the immune system. There is a thriving market for alternative herbal remedies used to in the treatment of asthma and allergies and Oregano Essential oil is a part of this.
Oregano Essential Oil is available in liquid and capsule form. Most Oregano Oil is highly concentrated, so when using it internally, start with small amounts, like one to two drops twice daily in juice. Take one drop twice per day working your way up to one drop four times per day. Mix with one teaspoon of honey, maple syrup, or olive oil to improve palatability. Take for a period of 15 days and then stop for 15 days. Repeat the process. The best way to take Oregano Oil internally is a few drops under the tongue, You can also apply it to the skin, as long as it is mixed with a carrier oil, such as olive oil or even unrefined coconut oil, the usual mixture is 50/50.
Side-effects are minimal, but allergic reactions to oregano oil and a sensitivity to plants in the same family (thyme, basil, hyssop, marjoram, mint, sage) can occur. Oregano Oil is not recommended during pregnancy or while breastfeeding. If you take Oregano oil with blood thinning drugs your blood pressure may drop too low and your blood may become too thin. It should not be applied in full strength to the skin. Oregano may reduce the absorption of iron, therefore take the oregano oil at least two hours before or after consuming iron supplements.
Oregano Essential Oil can be found at health food stores or online through retailers like Amazon or the Oregano Essential Oil blog site.
Oregano is one of the most broad spectrum health aids available. Many of us have enjoyed oregano with our foods at one point or another. Nevertheless, how much more would you enjoy it if you realized just how beneficial oregano essential oil could be to your health? True oregano essential oil offers many exciting remedies to a variety of ailments.
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